Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
3 Ways Physical Therapy Can Help Relieve Arthritic Pain: At Home PT.
Arthritis can make getting and staying mobile a difficult task. But engaging in low-impact at-home exercises can improve quality of life.
Physical Therapy Guide To Knee Instability & Dislocation After Surgery
Physical therapy can help with knee instability and dislocation injuries. Here's what to expect during the process.
3 Interesting Facts About Trigger Finger: How Stretching & Resting Can Help Recovery
Stretching and resting can help with trigger finger, a sometimes-uncomfortable finger and hand condition that occurs.
Best Treatment For Shoulder Pain: SLAP Labrum Tear & Repair
Shoulder pain is common but some cases may be a SLAP injury. Some tears need a labrum tear and repair to resolve the issue.
Sports Rehab: Is Physical Therapy Required For My Bicep Tear?
Bicep tears are common in sports and need ample recovery time. Is physical therapy necessary in sports rehab?
Signs & Symptoms Of A Hip Labral Tear: Will I Need Surgery?
A hip labral tear is an injury to the labrum. A minor hip labral tear is treated conservatively but surgery may be required.
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