What Is Tech Neck? When To See A Doctor For Neck Pain
RIO Orthopedic2020-09-21T12:10:23-05:00Tech neck develops over time due to reading or texting with the phone at chest or waist level. Some exercises can prevent neck pain.
Sprain vs Fracture: When Should I See A Doctor For An Ankle Injury?
RIO Orthopedic2020-09-13T03:42:07-05:00Understanding the differences between ankle sprain or fracture is essential to determine the appropriate treatment.
4 Risk Factors For ACL Tears And How To Prevent Knee Injury
RIO Orthopedic2020-09-02T15:56:46-05:00ACL tears are a common knee injury. The risk factors that increase the likelihood of ACL tears include gender, age, and sports involvement.
Can A Slipped Disc Cause Chronic Headaches? Treatment And Surgical Options
RIO Orthopedic2020-08-12T12:37:56-05:00Slipped discs are often linked with lower back pain. Slipped discs can also cause chronic headaches. Learn more about treatment options.
Shoulder Injury From Swinging A Baseball Bat: Do I Need Surgery?
RIO Orthopedic2020-08-12T12:26:52-05:00What’s baseball without swinging a baseball bat? However, the motion can increase the risk of shoulder injuries.
3 Common Sports Injuries In Young Athletes: When To See A Doctor
RIO Orthopedic2020-08-12T12:16:14-05:00Sprains, fractures, and anterior cruciate ligament (ACL) tears are common sports injuries. When should young athletes see a doctor?
How Do I Know If I Have A Rotator Cuff Tear? 3 Shoulder Injury Signs & Symptoms
RIO Orthopedic2020-08-17T10:16:30-05:00Rotator cuff tears are one of the most common shoulder injuries. But how would someone know if shoulder pain is a tear?
Recovery Time: Returning To Sports After ACL Surgery
RIO Orthopedic2020-06-30T14:41:52-05:00ACL tears are one of the most feared athletic injuries. With ACL surgery, doctors can help athletes return to sports. However, recovery time can vary.
3 Exercises To Improve Your Recovery From Hip Replacement Surgery
RIO Orthopedic2020-06-30T14:25:59-05:00Hip replacement surgery can restore a degraded or damaged hip joint. The procedure requires a solid recovery plan. Try these 3 simple exercises.
3 Sports That Increase Risk Of Rotator Cuff Injuries: Treatment For Shoulder Pain
RIO Orthopedic2020-06-27T13:56:44-05:00Overhead sports increase the risk of rotator cuff injuries. There are treatment options available to patients who are in pain from rotator cuff injuries.