Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Proper Lifting Techniques: How To Prevent A Ruptured Disc In The Lower Back
Injuries in the lower back are common and often caused by improper lifting. Using proper lifting techniques, persons can reduce the risk of a ruptured disc.
How Long Does It Take To Regain Range Of Motion (ROM) After Shoulder Surgery?
After shoulder surgery, patients need to restore range of motion. The doctor works with a physical therapist to help the patient regain movement and ROM.
Arthritis: When Is It Time For Joint Replacement Surgery?
Technological advancements in joint replacement surgery can offer patients the benefits of pain relief, increased mobility, and a better quality of life.
How To Exercise To Improve Mobility After Hip Surgery
After hip surgery, patients should follow exercises from a physical therapist to build strength, improve mobility and regain stability.
When A Sprained Ankle Won’t Heal: Is It Time To See A Doctor?
A sprained ankle is the most common foot injury hospitals treat. Most respond to simple treatment, some sprains fail to heal and need an orthopedist.
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