Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
3 Sports That Increase Risk Of Rotator Cuff Injuries: Treatment For Shoulder Pain
Overhead sports increase the risk of rotator cuff injuries. There are treatment options available to patients who are in pain from rotator cuff injuries.
Proper Lifting Techniques: How To Prevent A Ruptured Disc In The Lower Back
Injuries in the lower back are common and often caused by improper lifting. Using proper lifting techniques, persons can reduce the risk of a ruptured disc.
How Long Does It Take To Regain Range Of Motion (ROM) After Shoulder Surgery?
After shoulder surgery, patients need to restore range of motion. The doctor works with a physical therapist to help the patient regain movement and ROM.
Arthritis: When Is It Time For Joint Replacement Surgery?
Technological advancements in joint replacement surgery can offer patients the benefits of pain relief, increased mobility, and a better quality of life.
How To Exercise To Improve Mobility After Hip Surgery
After hip surgery, patients should follow exercises from a physical therapist to build strength, improve mobility and regain stability.
When A Sprained Ankle Won’t Heal: Is It Time To See A Doctor?
A sprained ankle is the most common foot injury hospitals treat. Most respond to simple treatment, some sprains fail to heal and need an orthopedist.



