Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
How Common Are Joint Dislocations In Athletes? Risk Factors & Treatments
With joint dislocations, bone slips out of socket, causing pain and swelling. This is common with athletes in the shoulder, elbow and finger.
3 Stretches To Decrease Wrist Pain From Typing: Carpal Tunnel Prevention
Typing on a computer can surely create wrist pain and even carpal tunnel syndrome. These 3 stretches can reduce pain and discomfort.
Why Do My Joints Crack? What’s Normal And When To Worry About Joint Popping
Joint popping can be a normal daily occurrence. However, there are some instances where those cracks and pops are more serious.
How Do Cortisone Injections Help Bursitis? Understanding Inflammation
Inflammation is a constant swelling and discomfort of a body part, like the bursa. If someone has bursitis, a cortisone injection may help.
Treatment Options For Bursitis: 3 Ways To Decrease Inflammation
Bursitis is inflammation of the bursa, fluid-filled sacs located in the joints. These 3 tips can help keep the inflammation at bay.
3 Symptoms Of Plantar Fasciitis: When To See An Orthopedist
Heel and pain under the foot could be due to plantar fasciitis. Look for these signs and symptoms and see an orthopedist immediately.
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