Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Joint Inflammation: Are Biologic Injections Better Than Cortisone For Long-Term Relief?
Joint inflammation responds well to direct treatment. Compare biologic injections to cortisone for optimal relief.
UCL Injury: What Is The Average Recovery Time For Tommy John Surgery?
The recovery time for a UCL injury that requires surgery can be a concern. Learn the average recovery for Tommy John surgery.
Joint Health: 3 Ways To Know If You Need A Partial Or Total Knee Replacement
Knee replacement decisions depend on pain, movement, and joint damage. Learn how to tell if a partial or total knee replacement may be needed.
PRP Therapy vs Surgery For Chronic Tendonitis: Advanced Non-Invasive Healing
Chronic tendonitis options include PRP therapy and surgery. Compare when each is used, what recovery looks like, and how risks and costs differ.
Knee Pain: How Long Does It Take To Recover From ACL Surgery?
ACL recovery takes patience. See how healing progresses, when walking improves, and how long it can take to return to sports and daily activity safely.
Pain When Running: When Should You See A Doctor For Persistent Shin Splints?
Persistent shin pain can point to more than overuse. Learn when shin splints need medical attention and which symptoms should not be ignored.



