Physical Therapy-First Approach To Recovery

Typically, when physical therapy (PT) is discussed about an injury, the assumption is that PT is a post-recovery strategy after surgery. While this belief isn’t wrong, the practice can also be incredibly beneficial before considering surgery. In many cases, injuries might damage a joint, muscle, or tendon group, but not to a severe enough degree to require an operation. Understanding when PT might be recommended first before surgery is important.

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For chronic back pain

Although some people may eventually require more serious medical interventions, doctors often recommend PT for individuals suffering from chronic back pain. Contrary to what many people think, moving is actually good for back pain. Participating in a professionally directed workout can improve mobility and reduce pain. In many cases, demonstrated improvement can occur after only a few sessions for a person with back pain.

A great co-therapy

Sometimes a person with an injury may not be a good candidate for surgery but may be ideal for other therapeutic interventions. For example, PT can be combined with minimally invasive treatments such as platelet-rich plasma (PRP) therapy, pulsed electromagnetic field (PEMF) stimulation, steroid injections, and even acupuncture. When combined, the in-office treatments provide immediate relief while PT works to help people learn how to move properly and rebuild strength in affected areas.

Enhanced circulation

Poor circulation can make a bad injury worse by not adequately delivering essential nutrients throughout the body and slowing healing. PT helps to get people moving, which in turn can improve circulation. As more blood and oxygen are flowing efficiently through the body, injured tissues can recover faster and inflammation is reduced.

Better balance and function

One of the biggest benefits of PT is that working with a professional teaches people how to move properly. A major contributing factor to many joint or muscle injuries is poor posture. Learning how to correctly lift weights, shift through positions, or even how to correctly maintain balance can serve as a preventative tool to prevent repeat injuries in the future.

A cost-saving option

Another important factor to consider is that for borderline surgical candidates, PT can be a financial benefit. Surgeries are significantly more expensive than sessions with a professional. Likewise, once a person understands how to move properly and regains mobility safely, getting back to work and enjoy life again.

Consider PT first

Some people will need surgery to treat joint injuries or back pain because the damage is too extensive to be solely treated by PT. However, many physicians often begin by recommending PT before escalating treatment to more invasive interventions. Talk with a doctor today to see if PT is the right first step.

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