Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
How To Exercise To Improve Mobility After Hip Surgery
After hip surgery, patients should follow exercises from a physical therapist to build strength, improve mobility and regain stability.
When A Sprained Ankle Won’t Heal: Is It Time To See A Doctor?
A sprained ankle is the most common foot injury hospitals treat. Most respond to simple treatment, some sprains fail to heal and need an orthopedist.
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