Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Is Surgery Always The Answer Why To Try Physical Therapy First
Most people associate physical therapy with a post-recovery strategy. However, it can be beneficial as a preventative tool.
Surgery vs Regenerative Medicine How To Decide Which Path Is Right For You
Surgery is a common solution to repair extensive joint or tissue damage, however regenerative medicine can also be effective.
From Diagnosis To Return To Play: Why See A Sports Medicine Doctor
If you’ve been injured during exercise or sports activities, you need a sports medicine doctor. Here’s how they can improve recovery.
The Full Circle Of Care Why Your Surgeon Should Oversee Your Rehab
Getting through surgery can fell like the biggest hurdle, but it’s actually rehab. This is why your surgeon should be in the loop.
Preventing Osteoarthritis As An Aging Athlete: 3 Tips To Stay Active & Pain-Free
Years of training can wear down joints. Learn how to stay active without triggering osteoarthritis and keep movement part of daily life.
How PRP Therapy Helps With Knee Pain From Sports Injuries
PRP therapy is a breakthrough for knee pain, using healing power from the body to restore mobility and reduce discomfort.



