Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Lower Back Pain In Athletes: Treatment Options For A Herniated Disc
A herniated disc is when the disc in the spine is damaged. Treatment includes rest, heat or ice, medications, physical therapy and surgery.
Did Your UCL Pop? 3 Risk Factors For Ulnar Collateral Ligament Tears
Ulnar collateral ligament tear affects the elbow area. Risk factors for a UCL tear are throwing velocity and humeral retrotorsion.
Can BMAC Help An Achilles Tendon Rupture? Bone Marrow Aspirate Concentrate Benefits
Bone marrow aspirate concentrate heals wounds, improves tendon and delays disease progression. BMAC can treat Achilles tendon rupture.
How Long Do Stem Cell Injections Take To Work? When To Consider MSC Therapy
Stem cell injections are an innovative form of treatment for injuries and chronic pain. MSC therapy requires several sessions to take effect.
Rotator Cuff Injury From Pitching: When Pain After Baseball Means Surgery
Repeated overhead motions such as pitching can cause damage to the rotator cuff, but physical therapy and surgery help restore movement.
Treating Plantar Fasciitis At Home: When To See Your Orthopedic Surgeon
Plantar fasciitis can be treated with home therapies such as rest, ice and anti-inflammatory drugs. Seek help if home therapies do not work.



