Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Treating Plantar Fasciitis At Home: When To See Your Orthopedic Surgeon
Plantar fasciitis can be treated with home therapies such as rest, ice and anti-inflammatory drugs. Seek help if home therapies do not work.
Does An Ankle Stress Fracture Need Surgery? How Orthopedic Surgeons Treat This Injury
The treatment of ankle stress fracture is mostly conservative and includes rest, ice, medications, a cast, and crutches.
BMAC & Regenerative Medicine: How Long Until Bone Marrow Aspirate Concentrate Works?
Regenerative medicine techniques like bone marrow aspirate concentrate can reduce pain and speed up healing.
PRP Or Surgery? When Is Platelet-Rich Plasma Effective For Ligament Tears?
Platelet-Rich Plasma is popular for musculoskeletal injuries and can even replace surgery in some cases. When is PRP the best solution?
Tech Neck: 3 Ways To Avoid Pain During Gaming Marathons
Hours and hours of video games can lead to tech neck, which is pain and stiffness of the neck. These 3 methods may reduce pain.
Growth Factor Therapy vs Mesenchymal Stem Cells: Is GF Therapy Better?
Growth factor therapy and mesenchymal stem cell (MSC) therapy control symptoms and prevent the progression of osteoarthritis (OA).



