Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
A Superhuman Spine: Can Facet Joint Injections Provide Long-Term Pain Relief?
Joint pain can inhibit mobility and cause a reduced quality of life. For some people, facet joint injections might be a long-term solution.
4 Supplements To Help Your Recovery After Total Hip Replacement Surgery
Step up your total hip replacement recovery with 4 important supplements designed to improve and speed up healing after surgery.
Quick Recovery: How To Return To Sports After A Meniscus Tear
Want to get back to sports after a meniscus tear? Quick recovery is possible with the right combination of rest and strengthening.
Platelet-Rich Plasma vs Surgery: Can PRP Get Athletes Active More Quickly?
PRP can accelerate healing for conditions like chronic tendon injuries. Opting for platelet-rich plasma instead of surgery can help.
Hip Labral Tear: What Role Does Surgery Play In Restoring Range Of Motion?
A hip labral tear can reduce the range of motion and cause pain in extreme circumstances. Minimally invasive surgery can restore flexibility.
Cold Shoulder: 3 Non-Surgical Options For Treating Shoulder Stiffness
Shoulder stiffness can be frustrating, but surgery isn’t always required. Consider these non-surgical options to reduce pain.



