Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
3 Benefits Of Platelet Rich Plasma In Treating Sports Injuries: Knee Pain & PRP
Platelet rich plasma has been revolutionary in treating sports injuries. People who use PRP for knee pain can avoid surgery and reduce opioid use.
Does A Knee Hyperextension Require Surgery? How Orthopedic Surgeons Approach Treatment
Knee hyperextension can limit movement, especially for athletes. In rare cases, surgery is necessary, but orthopedic surgeons can use MIS approaches.
Does Snapping Hip Syndrome Need Surgery? When To See A Doctor For Dancer’s Hip
Pain on the side of the body may be snapping hip syndrome. Dancers can resume movement without pain by seeing a doctor as soon as possible.
Acing Tennis Elbow: 4 Non-Surgical Options To Treat Chronic Lateral Epicondylitis
In many cases, tennis elbow can be treated non-surgically. Rest and physical therapy are essential to reduce pain and improve elbow function.
3 Risk Factors Of PCL Tears: Preventing Posterior Cruciate Ligament Injuries
Some people are more prone to PCL tears. Understanding risk factors and taking precautions can prevent posterior cruciate ligament injuries.
Training In High Elevation: Improved Blood Flow, Endurance & Performance
High-elevation training helps athletes improve endurance and enhance performance. Exercising in a low-oxygen setting offers many competitive benefits.
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