Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Does Snapping Hip Syndrome Need Surgery? When To See A Doctor For Dancer’s Hip
Pain on the side of the body may be snapping hip syndrome. Dancers can resume movement without pain by seeing a doctor as soon as possible.
Acing Tennis Elbow: 4 Non-Surgical Options To Treat Chronic Lateral Epicondylitis
In many cases, tennis elbow can be treated non-surgically. Rest and physical therapy are essential to reduce pain and improve elbow function.
3 Risk Factors Of PCL Tears: Preventing Posterior Cruciate Ligament Injuries
Some people are more prone to PCL tears. Understanding risk factors and taking precautions can prevent posterior cruciate ligament injuries.
Training In High Elevation: Improved Blood Flow, Endurance & Performance
High-elevation training helps athletes improve endurance and enhance performance. Exercising in a low-oxygen setting offers many competitive benefits.
Athletes & Injuries: 3 Symptoms Of A Sports Hernia That Need Orthopedic Surgery
Athletic injuries are part of playing sports, with hernias occurring frequently. Swelling and discomfort are often signs that surgery is needed.
De Quervain’s Tenosynovitis: Risk Factors & Treatment For Hand Tendonitis
De Quervain's tenosynovitis affects the thumb and wrist and causes pain and swelling. There are many risk factors that can be managed.
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