Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Best Treatment For Shoulder Pain: SLAP Labrum Tear & Repair
Shoulder pain is common but some cases may be a SLAP injury. Some tears need a labrum tear and repair to resolve the issue.
Sports Rehab: Is Physical Therapy Required For My Bicep Tear?
Bicep tears are common in sports and need ample recovery time. Is physical therapy necessary in sports rehab?
Signs & Symptoms Of A Hip Labral Tear: Will I Need Surgery?
A hip labral tear is an injury to the labrum. A minor hip labral tear is treated conservatively but surgery may be required.
4 Stretches To Help Release A Frozen Shoulder: Causes & Treatment
Releasing a frozen shoulder and recovering range of motion with passive stretches and isometric exercises.
Achilles Tendonitis: What Are Therapy & Treatment Options For Heel Pain?
Achilles tendonitis is pain that occurs behind the heel. There are various conservative and surgical treatment options.
Let’s Talk Tendinitis: Best Exercises Work For Stretching & Strengthening
By stretching tendons and building muscle in the hamstrings and calves, patients can relieve and prevent tendinitis.
Our Reviews
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