Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Meniscus Tears: Should You Let A Soft Tissue Injury Repair On Its Own?
Some meniscus tears heal with conservative treatment alone while others require surgery. The treatment depends on various factors.
Is My Lower Back Pain Arthritis Or Something Worse? Non-Surgical Treatment For LBP
Lower back pain happens for various reasons. The conservative treatment includes many different factors for recovery.
How Long Is Recovery From An Ankle Fusion? Benefits Of Minimally Invasive Surgery
Ankle fusion helps patients relieve pain due to arthritis. One benefit of minimally invasive surgery is the shorter recovery time.
How Do I Know If I Have A Frozen Shoulder? 3 Injury Signs To Tell Your Ortho
Pain and stiffness in the shoulders are signs of adhesive capsulitis, or frozen shoulder. Here are 3 symptoms and reasons to see an ortho.
PRP Knee Injections: Can Platelet-Rich Plasma Help Athletes With ACL Sprains?
An ACL sprain can keep athletes out of commission for weeks. Can PRP knee injections help with healing and speed up recovery?
ROM With Golfer’s Elbow: How To Improve Range Of Motion After Medial Epicondylitis
Golfer's elbow, known as medial epicondylitis, restricts elbow movement. Here are some ways to improve the range of motion.
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