Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Quick Recovery: How To Return To Sports After A Meniscus Tear
Want to get back to sports after a meniscus tear? Quick recovery is possible with the right combination of rest and strengthening.
Platelet-Rich Plasma vs Surgery: Can PRP Get Athletes Active More Quickly?
PRP can accelerate healing for conditions like chronic tendon injuries. Opting for platelet-rich plasma instead of surgery can help.
Hip Labral Tear: What Role Does Surgery Play In Restoring Range Of Motion?
A hip labral tear can reduce the range of motion and cause pain in extreme circumstances. Minimally invasive surgery can restore flexibility.
Cold Shoulder: 3 Non-Surgical Options For Treating Shoulder Stiffness
Shoulder stiffness can be frustrating, but surgery isn’t always required. Consider these non-surgical options to reduce pain.
Jumper’s Knee: 4 Strategies To Get Patellar Tendinitis Under Control For Good
Jumper’s knee can be debilitating if left untreated. These 4 tips can control patellar tendinitis symptoms.
Strained Or Sprained Hands? Know The Difference And Take Action
Sprained hands cause a tear in the ligament, whereas strained hands cause a tear elsewhere. Both hand injuries require medical attention.
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