Weekly Updates
Check back weekly for our blogs about common health problems that may be of interest to you. You can also opt in to allow for notifications when a new blog is posted. All our blogs are posted to our social media channels. #rioorthosports
Arthritis & BMAC: Can Bone Marrow Aspirate Concentrate Reduce Joint Pain?
Arthritis is managed with conservative or surgical treatments. New techniques such as BMAC effectively reduce joint pain and improve healing.
Are Athletes At Risk Of Developing Osteoarthritis? Staying Pain Free As You Age
Osteoarthritis is a type of arthritis that can sideline athletes. Lifestyle changes can keep the joints healthy and limber as people age.
Sports & Rotator Cuff Injuries: Understanding How Surgery Can Repair Your Shoulder
Shoulder injuries cause pain and discomfort. Shoulder mechanics can help patients see an effective solution for returning to sports.
Can A Quadricep Injury Cause Knee Pain? Complications After Reconstructive Surgery
A quadricep injury sometimes requires reconstructive surgery. While surgery can help with recovery, knee pain is a possible complication.
4 Exercises To Improve Mobility After A Knee Arthritis Diagnosis
Years of pain can sometimes go ignored until a knee arthritis diagnosis is made. Certain exercises can strengthen muscles, improving mobility.
Sports Injuries & PT: Do I Need Physical Therapy After A Hand Fracture?
Physical therapy is essential regardless of whether a broken hand needs surgery. PT can start almost immediately after fracture treatment.



